Amazing Grass, Amazing energy July 9, 2009

Good afternoon, hopefully everyone is having an aw some day.  I was so tired this morning, it took all my energy to get out of bed.  I felt like a rock.  I stayed too late at work yesterday, it was crazy busy, and I couldn’t keep up with the questions people were asking and the help they were needing.  I was literally fried crispy, at the end of the day. My brain was done.  Oh and my boss, who is a huge foodie by the way and cool, got us a wei in  our staff kitchen. Cool, yes, but who has time to play it?  I don’t think it’s the best thing, since we need new items else were, but, it’s the thought that counts, right?  I barely had time to eat yesterday, and I think that’s what played a huge factor into why I felt like a rock and seemed to have a harder time in the gym today.

I didn’t really have alot of carbs or fat yesterday, not because I didn’t want to but because of time. I ate oatbran in the morning, but throughout the day I had cottagecheese, greek yogurt, half an avocado and iced coffee with soymilk, and some greens, yes I was ok because of the protein, but around 10 a night I had massive hunger pains and had some puffins and went to bed.  Lets just say I was super hungry and I felt weak on the bike and almost quit, but later My breakfast kicked in and fueled the rest of my workout.  Learning the hard way, eat your good carbs, and fat. The body needs it, if you want to use your body, you have to fuel it.  HEALTHYTIPPINGPOINT  catlin talks a little about this and Food inc. so check her out.                     Anddddddddddddddd   since I started my job, a few years ago, I have been using amazing grass products. We all actually use them time to time when we are busy are starting to feel sick, I really wish everyone could try them, so I am doing a GIVE AWAY!    I AM GIVING AWAY THREE FLAVOUR PACKETS OF AMAZING MEAL, AND A BAR WITH SOMETHING ELSE THAT IS A FAVORITE OF MINE.  Just leave  A comment about a flavour you would like to see amazing meal do next, or product. The giveaway ends tomorrow morning.                                                                                                                                    lovelovelove!

 

 

 

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