hello, I just got back from the gym, and I tried running after my usual bike fest, I like it but it’s not so good on my knees, so after 5 minutes on a 5% incline i felt pain so I stopped. I admire all you ladies and gents who do it, but I know what works for me and what doesn’t, so biking It will be. I am going to Florida in September. I am super excited, I need it. Work has been crazy long hours, stressful and tiresome. I am training 3 new hires, and One of them I am worried about. I used to have body issues a year ago, and R who we hired is sending me red flags. She is very thin, rail thin, and pale, I also noticed thin hair and poor attention span. I mean I could be completely wrong, and for that I am very sorry, but if I am not I am really worried for her. I will admit is was triggering at first, I mean the old thoughts came back, but I look at where I am know and I am successful, strong healthy young women with the best friends ever and you guys as well. I never had that when I was sick, because people were afraid. I don’t know if I should watch to see if she gets worse and get help or let it be. H ave you guys ever been in a situation like this?
